Javon McDonald
Registered Kinesiologist
Bachelor of Human Kinetics with Honours (University of Windsor)
Javon is an experienced personal trainer here to help you move pain free and reach your fitness goals! With seven years of personal training and a background in kinesiology, Javon will assess your movement patterns, increase your strength and mobility, and will enhance your quality of life through fitness. His specialties include rehabilitative exercise, muscle hypertrophy training, end range mobility strengthening, and being by your side every step of the way to keep you accountable. Javon is a team player and wants to contribute to your journey in health and fitness while also building a genuine friendship with all his clients, leading you to stay motivated for every session.